Drena
Get the App
Best Face Yoga App for iPhone: 21-Day Plan and an Honest Comparison
Step by step
- Choose 21-Day Face YogaOpen Programs in Drena and pick 21-Day Face Yoga.
- Start with the foundationDays 1 to 3 are Face Yoga: First Three.
- Add exercises each weekThe program moves through five, seven, nine and eleven-exercise sets, then finishes with the full routine for the last three days.
- Aim for about ten minutesThe program is modelled on a published programme; Drena describes it as roughly ten minutes a day.
- Check your Morning ScoreLog how your face feels each morning to see whether the habit lines up with less puffiness for you.
Free to download on the App Store, with a free trial of Drena Pro.
Drena vs other apps
Competitor details are taken from their public App Store listings (US storefront, October 2026) and change often; check the listing before you decide. Drena does not use your camera or any AI face scan.
| App | Price | Good at | Limits |
|---|---|---|---|
| Drena | Free to download; free trial of Drena Pro, prices shown in the app | Daily Morning Score across four zones, personal trigger map, 3 day-by-day programs (7-day de-puff, 14-day gua sha, 21-day face yoga), 26 drawn routines with the stroke direction shown | Check-ins and programs need Drena Pro; no AI photo analysis; iPhone only |
| FaceYogi | Free to download; the listing states $9.99 per week or $49.99 per quarter (US App Store, Oct 2026) | Large user base (about 16,000 ratings, 4.8 average in the US store, Oct 2026), a personalised 7-day face yoga program, about 8 minutes a day | Built around face yoga courses; its listing does not describe a daily puffiness score or a trigger analysis |
| Luvly | Free to download; the listing states $19.99 for 1 month with a 3-day trial and $29.99 for 3 months (US App Store, Oct 2026) | 100+ face yoga exercises and massages, 15-minute daily rituals, content reviewed by a face yoga specialist, about 20,000 ratings (4.6 average) | A broad face yoga and skincare library rather than a puffiness tracker; no per-morning measurement in its listing |
| Depuff AI | Free to download; subscription terms are in the App Store listing | Analyses daily face photos for bloating patterns and scans meal photos; about 15,000 ratings (4.8 average) | Relies on AI photo analysis, which Drena deliberately does not do: Drena asks you to rate your own mornings |
Frequently asked questions
Does face yoga work?
Drena states the evidence modestly: in one 20-week study, women who kept at it had fuller-looking cheeks. Three weeks builds the habit and is not a result in itself.
How long is the program?
21 days: 3 foundation days, then 4, 4, 4, 3 and 3 days at increasing exercise counts.
Is Drena a pure face yoga app?
No. It also has gua sha, drainage routines for face, belly, legs and arms, a Morning Score and a trigger map.
How many routines are there?
26 drawn routines in total across face, belly, legs, hands and full body.
Do I get exercise videos?
The routines are drawn rather than filmed, with the stroke direction shown on the body.
What does it cost?
Prices come from the App Store and vary by country; see the listing or the in-app paywall. There is a free trial of Drena Pro.
Is it a medical product?
No. It is a wellness app and not a medical device.
Related guides
- How to Do Lymphatic Drainage on Your Face at Home (With an iPhone App)
- How to Get Rid of a Puffy Face in the Morning (and Find Out Why It Happens)
- Best Gua Sha Routine App for iPhone: A 14-Day Plan and How the Options Compare
- Bloating and Face Puffiness Tracker for iPhone: Find Your Personal Triggers
Free to download on the App Store, with a free trial of Drena Pro.